How has yoga impacted your life?
February 7, 2013
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Today is the birthday of one of my yoga teachers and peer, Erin.
Erin has made a very simple birthday wish, or goal. Her birthday wish is to receive 50 comments in answer to her question: “how has yoga impacted your life?”
In her birthday blog post, “The Best Birthday Present Ever,” Erin invites readers to share one sentence (or even one word) to characterize how yoga has impacted their lives.
courtesy of “Awakened Heart Yoga”
Erin’s birthday wish for people to share the positive benefits of yoga in their lives grows out of her desire to foster a “more enlightened community” through her blog. Erin blogs daily at Awakened Heart Yoga where she often speaks from her own experience of coming out of the darkness and into the light, encouraging and inspiring others to discover the light as well.
Please join me in celebrating Erin’s birthday and helping to make her birthday wish come true by sharing how yoga has impacted YOUR life.
To share, simply click here: “The Best Birthday Present Ever”
What did “My Inner Mystic” come up with for a word or words?
The first word that came to mind was “stronger.” Because of yoga I am stronger in my body, my mind, my heart/emotional center, and my spirit.
Other words that came to me upon deeper reflection are “richer,” “integrated,” and “aligned.”